Edam Cheese

Packaged product Dairy and Eggs Deliq

Edam Cheese contains 320 kcal per 100 g.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
25 gprotein
0 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 24 g 31%
Saturated fat L 17 g 85%
Sodium L 787 mg 34%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%320kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fat24 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium787 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliq
Barcode
5902431279657
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902431279657. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edam Cheese?

100 g of Edam Cheese has 320 kcal.

Is Edam Cheese high in protein?

Edam Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Edam Cheese?

Edam Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edam Cheese?

Edam Cheese contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Edam Cheese?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.