Edam Cheese
Packaged product Dairy and Eggs Adoro
Edam Cheese contains 308 kcal per 100 g. A serving, 100 g (100 g) provides about 308 kcal.
Roughly 67% of its calories come from fat, with 32% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0.4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of dairy and eggs (median 26 g)
- Sugars0.1 gabove the median for dairy and eggs (median 0 g)
- Fat23 gin the lowest quarter of dairy and eggs (median 23.9 g)
- Sodium708 mgbelow the median for dairy and eggs (median 746 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Παστεριωμένο αγελαδινό γάλα, αλάτι, καλλιέργεια, μη ζωική πυτιά. Μέγιστη Υγρασία 47% Ελάχιστο Λίπος επί Ξηρού 40% Διατροφική δήλωση ανά 1009 Ημερομηνία 06.05.26 Ενέργεια kJ 308 kcal 1281 και Παραγωγής. Ημερομηνία Λιπαρά 23 g εκ των οποίων κορεσμένα Συσκευασίας 18.06.26 Ανάλωση έως: 16 g Υδατάνθρακες 0,3 α 18.11.26 εκ των οποίων σάκχαρα 0,1 g GR Πρωτεΐνες 25 g Αλάτι 1.8 9 g Ⓡ 41.303 EC Καθαρό Βάρος: 200g e Α.Π.: 11874 5201415 201197 Διατηρείται στο ψυγείο στους 2-6 °C. Μετά το άνοιγμα να καταναλώνεται ιδανικά εντός 5 ημερών. Συσκευασμένο σε προστατευτική ατμόσφαιρα. Προέλευση γάλακτος Ε.Ε. Παράγεται στην Γερμανία και συσκευάζεται στην Ελλάδα για την ΟΠΤΙΜΗ ΑΕ Σωρού 1, 14451 Μεταμόρφωση Αττικής. ΓΡΑΜΜΗ ΚΑΤΑΝΑΛΩΤΩΝ ΓΙΑ ΕΛΛΑΔΑ 800.11.900.800 ΧΩΡΙΣ ΧΡΕΩΣΗ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam mild Royal Orange | 308 | 25.6 g | 0 g | 22.9 g |
| Edamer Schnittkäse K-Classic | 308 | 27 g | 0.5 g | 22 g |
| Edamer Coop | 307 | 27 g | 0.3 g | 22 g |
| Queso EDAM madurado en lonchas Consum | 309 | 26 g | 0 g | 23 g |
| Queso Edam Spar | 309 | 26 g | 0 g | 23 g |
| Edam Auchan | 309 | 26 g | 0 g | 23 g |
| Edamer Gut Und Günstig | 309 | 25.6 g | 0 g | 22.9 g |
| Edamer cheese Milsani | 307 | 24 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201415201197. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.