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Echter St. Galler Biber

Packaged product Other Foods Migros

Echter St. Galler Biber contains 396 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Echter St. Galler Biber by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
9 gprotein
61 gcarbohydrates
12 gfat
99kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Sodium L 4 mg 0.2%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 37 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%396kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars37 gin the top quarter of other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7616700001143
Label serving
25 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandeln 22%, Dinkelmehl, Honig, Zucker, Weizenmehl, Invert - zuckersirup, Glucosesirup, Feuchthaltemittel: Sorbitsirup, Kirsch, Gewürze, Backtriebmittel: Ammoniumbicarbonat und Kaliumcarbonate, Vollel (aus Bodenhaltung), Magermilchpulver, Sonnenblumenöl, Aromen, Säuerungs - mittel: Citronensäure, Erbsenprotein, Kartoffelprotein, Caramelzucker, Gerstenmalzmehl, Milchzucker, Kochsalz, Maltodextrin, Wachsmaisstärke. Kann enthalten: Soja, andere Nüsse, Sesam. Pain d'épices fourré aux amandes Ingrédients: amandes 22%, farine d'épeautre, miel, sucre, farine de blé, sirop de sucre inverti, sirop de glucose, humectant: sirop de sorbitol, Kirsch, épices, poudres à lever: bicarbonate d'ammonium et carbonates de potassium, œuf entier (d'élevage au sol), lait écrémé en poudre, huile de tournesol, arômes, acidifiant: acide citrique, protéines de pois, protéines de pommes de terre, sucre caramélisé, farine de malt d'orge, lactose, sel de cuisine, maltodextrine, amidon de maïs cireux. Peut contenir: soja, autres fruits à coque, sésame. Nährwerte | valeurs nutritives | valori nutritivi Energie énergie energia Fett matières grasses grassi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fitness Nestle 396 8.4 g 62 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7616700001143. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Echter St. Galler Biber?

100 g of Echter St. Galler Biber has 396 kcal. Serving, 25 g (25 g): about 99 kcal.

How much protein is in Echter St. Galler Biber?

Echter St. Galler Biber contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Echter St. Galler Biber?

Echter St. Galler Biber has 61 g of total carbohydrates per 100 g, including 3.3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Echter St. Galler Biber?

Echter St. Galler Biber contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Echter St. Galler Biber?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.