Échalotes
Packaged product Beverages Jardin du midi
Échalotes contains 64 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.6 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 46 mg | 4% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for beverages (median 2.1 g)
- Fiber2.6 gbelow the median for beverages (median 3.6 g)
- Sugars3.3 gabove the median for beverages (median 2 g)
- Fat0.25 gbelow the median for beverages (median 0.63 g)
- Saturated fat0.005 gbelow the median for beverages (median 0.2 g)
- Sodium5 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jardin du midi
- Barcode
- 3363299256303
- Quantity
- 250 g
- Category
- groceries
- Packaging
- Net
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
échalotes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Echalote semoule Sainte Lucie | 64 | 1.8 g | 12.2 g | 0.25 g |
| Echalote lyophilisée Sainte Lucie | 64 | 1.8 g | 12.2 g | 0.25 g |
| Schalotten Unsere Heimat | 64 | 1.8 g | 12.2 g | 0.25 g |
| Echalote jardins du midi | 64 | 1.8 g | 12.2 g | 0.25 g |
| Echalote cuisse de dinde Sans marque | 64 | 1.8 g | 12.2 g | 0.25 g |
| Échalote Premier de cuisine | 64 | 1.8 g | 12.2 g | 0.25 g |
| Echalotes Traditionnelles (Catégorie : 1, Calibre : 30/50) La Légumière | 64 | 1.8 g | 12.2 g | 0.25 g |
| Schalotten Klasse II Markt Tag | 64 | 1.8 g | 12.2 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3363299256303. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.