Ebly bowl

Packaged product Other Foods Chef Select

Ebly bowl contains 141 kcal per 100 g.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ebly bowl by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3.5 gprotein
12.7 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 8.4 g 11%
Saturated fat L 0.9 g 5%
Sodium L 292 mg 13%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 1.2 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%141kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars1.2 gbelow the median for other foods (median 3.4 g)
  • Fat8.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
  • Sodium292 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489674627
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ebly bowl?

100 g of Ebly bowl has 141 kcal.

How much protein is in Ebly bowl?

Ebly bowl contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Ebly bowl?

Ebly bowl has 12.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ebly bowl?

Ebly bowl contains 8.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Ebly bowl?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489674627. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.