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海苔おかき

Packaged product Other Foods eatime

海苔おかき contains 419 kcal per 100 g. A serving, 6.2 g (6.2 g) provides about 26 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
8.1 gprotein
75.8 gcarbohydrates
8.1 gfat
26kcal in serving, 6.2 g (6.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 8.1 g 10%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 75.8 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 74%Fat: 18%419kcal / 100 g
  • Protein 8%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7.4 g)
  • Fat8.1 gabove the median for other foods (median 6.6 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eatime
Barcode
4589414322398
Label serving
6.2 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589414322398. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 海苔おかき?

100 g of 海苔おかき has 419 kcal. Serving, 6.2 g (6.2 g): about 26 kcal.

How much protein is in 海苔おかき?

海苔おかき contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.5 g in serving, 6.2 g (6.2 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 海苔おかき?

海苔おかき has 75.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔おかき?

海苔おかき contains 8.1 g of fat per 100 g.

How much sodium is in 海苔おかき?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.