eat complete cocoa
Packaged product Other Foods saturo
Eat complete cocoa contains 100 kcal per 100 g. A serving, 1 portion, 400 ml (400 g) provides about 400 kcal.
Roughly 42% of its calories come from fat, with 37% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 24% of the Daily Value for copper and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.3 g | |
| Protein L | 9 g | 18% |
| Vitamin A L | 59.7 µg | 7% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.91 mg | 6% |
| Vitamin K L | 6 µg | 5% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 70.1 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 23 mg | 5% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 4.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 20%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium86 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- saturo
- Barcode
- 9120141800015
- Label serving
- 1 portion (400 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
| Relish verte sucrée No Name | 100 | 0.67 g | 26.7 g | 0 g |
| ひじき煮 フジッコ | 100 | 5 g | 13.8 g | 3.8 g |
| Greek Yogourt Style Plain Nafsika's Garden | 100 | 1.3 g | 12 g | 5.3 g |
| Glaçage fouetté chocolat au lait Betty Crocker | 100 | 0.4 g | 14 g | 5 g |
| Activia fraise Danone | 100 | 5 g | 12 g | 4 g |
| Silk pour café Silk | 100 | 0 g | 0 g | 10 g |
| PSN Whey Protein PSN Lifestyle | 100 | 16.1 g | 3.4 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120141800015. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.