How many calories are in Easy Milk?

100 g of Easy Milk has 35 kcal.

How much protein is in Easy Milk?

Easy Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Easy Milk?

Easy Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Milk?

Easy Milk contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Easy Milk?

100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Easy Milk

Packaged product Dairy and Eggs Δέλτα

Easy Milk contains 35 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g

3.3 gprotein

4.7 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.2 g	1%
Sodium L	0.13 mg	0%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 54%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars4.7 gabove the median for dairy and eggs (median 4 g)
Fat0.3 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium0.13 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Δέλτα
Barcode: 5201037505369
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Skimmed 0.1% Fat West Country Milk TESCO	35	3.6 g	5 g	0.1 g
Yogurt Slim Triple Zero Sabor Mango Gloria	35	3.5 g	5.2 g	0 g
Daisy Light Sour Cream Daisy	35	2 g	1 g	2.5 g
Skimmed milk Yeo Valley	35	3.6 g	4.9 g	0.3 g
Skimmed milk Graham’s	35	3.6 g	5 g	0.3 g
Skimmed Milk Bates	35	3.6 g	4.9 g	0.3 g
Skimmed Milk Dales Dairies	35	3.6 g	4.9 g	0.3 g
Skimmed Farmers Own Milk Arla	35	3.6 g	5 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201037505369. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.