How many calories are in E Tamago?

100 g of E Tamago has 142 kcal. Serving, 1 egg, 66 g (66 g): about 94 kcal.

Is E Tamago high in protein?

E Tamago contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 8.1 g in serving, 1 egg, 66 g (66 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in E Tamago?

E Tamago has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in E Tamago?

E Tamago contains 10.2 g of fat per 100 g.

What vitamins and minerals does E Tamago contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

E Tamago

Packaged product Other Foods Tsukurite

E Tamago contains 142 kcal per 100 g. A serving, 1 egg, 66 g (66 g) provides about 94 kcal.

Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

142kcal per 100 g

12.2 gprotein

0.4 gcarbohydrates

10.2 gfat

94kcal in serving, 1 egg, 66 g (66 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	10.2 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.2 g	24%
Vitamin E L	10 mg	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 1%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.2 gabove the median for other foods (median 7.4 g)
Fat10.2 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tsukurite
Barcode: 4908017532018
Label serving: 1 egg (66 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4908017532018. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.