How many calories are in Dżem Truskawkowy?

100 g of Dżem Truskawkowy has 144 kcal.

How much protein is in Dżem Truskawkowy?

Dżem Truskawkowy contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Dżem Truskawkowy?

Dżem Truskawkowy has 35 g of total carbohydrates per 100 g, including 1.1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dżem Truskawkowy?

Dżem Truskawkowy contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dżem Truskawkowy

Packaged product Sweets and Desserts Simpl

Dżem Truskawkowy contains 144 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

144kcal per 100 g

0 gprotein

35 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	35 g	13%
Dietary fiber L	1.1 g	4%
Total sugars L	35 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
Fiber1.1 gbelow the median for sweets and desserts (median 1.4 g)
Sugars35 gin the lowest quarter of sweets and desserts (median 46.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simpl
Barcode: 5905784301808
Category: Jams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dżem wiśniowy Łowicz	144	0.5 g	35 g	0.5 g
CanBech Ferskenmarmelade til Ferskost 67g Canbech	144	1.4 g	33 g	0.4 g
Łowicz - Dżem Wiśniowy Łowicz	144	0.5 g	35 g	0.5 g
Fiordifrutta sambuco e fiori di sambuco Rigoni di Asiago	144	0 g	34 g	0 g
Erdbeere und Wald-Erdbeere mit Minze Rigoni di Asiago	144	0.9 g	33.7 g	0.2 g
Blomme Og Rabarber Syltetøj Frk Anna	144	0.5 g	34 g	0.5 g
Dżem truskawkowy Rapsodia Lidl	144	0.5 g	35 g	0.5 g
Fransk Miks Syltetøy Lisa	144	0.43 g	34 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5905784301808. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.