Dutch syrup waffles

Packaged product Sweets and Desserts Henri Willig

Dutch syrup waffles contains 424 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dutch syrup waffles by Henri Willig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
3.5 gprotein
66 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 16 g 21%
Saturated fat L 9 g 45%
Sodium L 240 mg 10%
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 37 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%424kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Sugars37 gin the top quarter of sweets and desserts (median 25 g)
  • Fat16 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium240 mgbelow the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henri Willig
Barcode
8711258014740
Category
Pastries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711258014740. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dutch syrup waffles?

100 g of Dutch syrup waffles has 424 kcal.

How much protein is in Dutch syrup waffles?

Dutch syrup waffles contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Dutch syrup waffles?

Dutch syrup waffles has 66 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dutch syrup waffles?

Dutch syrup waffles contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Dutch syrup waffles?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.