How many calories are in Dürüm?

100 g of Dürüm has 293 kcal. Serving, 90 g (90 g): about 264 kcal.

How much protein is in Dürüm?

Dürüm contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 8.9 g in serving, 90 g (90 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dürüm?

Dürüm has 54.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dürüm?

Dürüm contains 4.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Dürüm?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dürüm

Packaged product Other Foods IPEK YUFKA

Dürüm contains 293 kcal per 100 g. A serving, 90 g (90 g) provides about 264 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

293kcal per 100 g

9.9 gprotein

54.4 gcarbohydrates

4.8 gfat

264kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	4.8 g	6%
Saturated fat L	2.5 g	13%
Sodium L	1.3 mg	0.1%
Total carbohydrates L	54.4 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 72%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gabove the median for other foods (median 7.4 g)
Fat4.8 gbelow the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: IPEK YUFKA
Barcode: 8684556610221
Label serving: 90 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Feijão preto Campo Largo	293	22 g	34.2 g	1.9 g
Sidruni Vanilli Koorejäätis Balboino	293	2.7 g	24 g	21 g
Pâté de porc au chorizo et épices Apéri' Mix Jean Brunet	293	14.5 g	5 g	24 g
Pa Pipes Carabassa I Llavors Consum	293	15 g	39 g	7.1 g
Jalousie aux pommes Leclerc	293	5.4 g	35 g	13 g
Diet bar Prozis	293	31 g	13 g	9 g
Empanada pollo y setas Europastry	293	7.2 g	34 g	14 g
Pont l’évêque Lidl	293	21 g	0.5 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8684556610221. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.