EN

Duplex Sandwich Creme Cookies

Packaged product Sweets and Desserts SPRINGFIELD

Duplex Sandwich Creme Cookies contains 429 kcal per 100 g. A typical serving of 3 COOKIES (35 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 32% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
2.9 gprotein
68.6 gcarbohydrates
17.1 gfat
150kcal in 3 COOKIES (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.1 g 22%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 34.3 g
Added sugars L 34.3 g 69%
Protein L 2.9 g 6%
Calcium L 37 mg3%
Iron L 5.7 mg32%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcium3%Potassium3%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars34.3 gbelow the median for sweets and desserts (median 35.3 g)
  • Fat17.1 gbelow the median for sweets and desserts (median 19.4 g)
  • Saturated fat8.6 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium357 mgin the top quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SPRINGFIELD
Barcode
0041380234265
Label serving
3 COOKIES
Category
Cookies and biscuits

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS AND SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Petit Beurre Classic Tea Biscuits With Fresh Milk, Petit Beurre Classic CHESHNI FOODS 429 7.1 g 67.9 g 12.5 g
Mini Crunchy Brown Sugar Oatmeal Cookies, Mini Crunchy Brown Sugar Oatmeal ROCHE BROS. 429 7.1 g 57.1 g 21.4 g
Rainbow Cookies RUGGERO'S BAKE SHOP 429 7.1 g 64.3 g 21.4 g
Graham Crackers, Cinnamon WINN-DIXIE 429 5.7 g 80 g 8.6 g
Chocolate Chip Teeny Teddy Graham Cookies, Chocolate Chip PASKESZ 429 3.6 g 71.4 g 14.3 g
Confetti Superb Cookies, Confetti CYBELE'S 429 0 g 64.3 g 21.4 g
Baked Graham Snacks, Honey ANNIE'S HOMEGROWN 429 7.1 g 71.4 g 14.3 g
Assorted Sandwich Creme Cookies, Assorted SPRINGFIELD 429 2.9 g 68.6 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013407. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: . Source description: "DUPLEX SANDWICH CREME COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duplex Sandwich Creme Cookies?

100 g of Duplex Sandwich Creme Cookies has 429 kcal. 3 COOKIES (35 g): about 150 kcal.

How much protein is in Duplex Sandwich Creme Cookies?

Duplex Sandwich Creme Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 3 COOKIES (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Duplex Sandwich Creme Cookies?

Duplex Sandwich Creme Cookies has 68.6 g of total carbohydrates per 100 g, including 0 g of fiber and 34.3 g of sugars.

How much fat is in Duplex Sandwich Creme Cookies?

Duplex Sandwich Creme Cookies contains 17.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Duplex Sandwich Creme Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duplex Sandwich Creme Cookies?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.