How many calories are in Dunnes dried mango?

100 g of Dunnes dried mango has 317 kcal.

How much protein is in Dunnes dried mango?

Dunnes dried mango contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Dunnes dried mango?

Dunnes dried mango has 72 g of total carbohydrates per 100 g, including 4.3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunnes dried mango?

Dunnes dried mango contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dunnes dried mango

Packaged product Fruits Dunnes Stores

Dunnes dried mango contains 317 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

317kcal per 100 g

2.1 gprotein

72 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	317 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	4.3 g	15%
Total sugars L	51 g
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 94%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gabove the median for fruits (median 0.71 g)
Fiber4.3 gin the top quarter of fruits (median 1.5 g)
Sugars51 gin the top quarter of fruits (median 11.4 g)
Fat1.2 gabove the median for fruits (median 0.2 g)
Saturated fat0.4 gabove the median for fruits (median 0.1 g)
Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dunnes Stores
Barcode: 5099874248262
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099874248262. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.