Dunkle Schokolade

Packaged product Other Foods SPAR Premium

Dunkle Schokolade contains 645 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 65 kcal.

Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

645kcal per 100 g
11 gprotein
18 gcarbohydrates
56 gfat
65kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 56 g 72%
Saturated fat L 34 g 170%
Sodium L 4 mg 0.2%
Total carbohydrates L 18 g 7%
Dietary fiber L 12 g 43%
Total sugars L 9.2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 12%Fat: 81%645kcal / 100 g
  • Protein 7%
  • Carbohydrates 12%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.2 gabove the median for other foods (median 3.2 g)
  • Fat56 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat34 gin the top quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR Premium
Barcode
9100000125220
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Amandes décortiquées Grand frais 645 21.1 g 21.5 g 49.9 g
Amandes décortiquées Grand frais 645 21.1 g 21.5 g 49.9 g
Ground Almonds Belbake 645 21.2 g 21.6 g 49.9 g
Memange De Noix Grilees Salees Delhaize 645 17 g 13 g 57 g
メロンパン風トーストスプレッド ヴェルデ 645 2 g 47 g 49.5 g
Schoko wolken Lidl 645 13 g 23.2 g 54.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000125220. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dunkle Schokolade?

100 g of Dunkle Schokolade has 645 kcal. Serving, 1 portion, 10 g (10 g): about 65 kcal.

Is Dunkle Schokolade high in protein?

Dunkle Schokolade contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 10 g (10 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dunkle Schokolade?

Dunkle Schokolade has 18 g of total carbohydrates per 100 g, including 12 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunkle Schokolade?

Dunkle Schokolade contains 56 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Dunkle Schokolade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.