Dumplings With Chicken
Packaged product Meals and Dishes Well Done
Dumplings With Chicken contains 217 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 217 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.5 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Sodium504 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098766077075
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Burger Sadia | 217 | 13.3 g | 19.4 g | 9.6 g |
| broccoli crust pizza Open Nature | 217 | 11.2 g | 19.9 g | 10.6 g |
| Oven Roasted Turkey & Swiss Sandwich On Whole Wheat Bread Mariano’s | 217 | 19.8 g | 21.7 g | 4.8 g |
| Pizza crust jambon emmental Sodebo | 217 | 11 g | 26 g | 7.2 g |
| Chicken, Rice, & Corn Burrito Love’s | 217 | 7.6 g | 28.8 g | 7.6 g |
| Meat Feast Pizza Applied Nutrition | 217 | 13.8 g | 25.4 g | 6.2 g |
| Mushroom Pizza Ciao! | 217 | 8.8 g | 29 g | 7 g |
| Huhn-Curry Sandwich Spar enjoy | 217 | 7.2 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098766077075. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.