Dumplings

Packaged product Meals and Dishes KO AND CO

Dumplings contains 141 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
10.4 gprotein
18.2 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.69 g 3%
Sodium L 421 mg 18%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 2.3 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 47%Fat: 26%141kcal / 100 g
  • Protein 27%
  • Carbohydrates 47%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for meals and dishes (median 10 g)
  • Fiber7.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium421 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KO AND CO
Barcode
4051266100009
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4051266100009. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "DUMPLINGS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dumplings?

100 g of Dumplings has 141 kcal.

Is Dumplings high in protein?

Dumplings contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Dumplings?

Dumplings has 18.2 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumplings?

Dumplings contains 4.6 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

How much sodium is in Dumplings?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.