Dumpling Skin

Packaged product Meals and Dishes North South

Dumpling Skin contains 250 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 250 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7 gprotein
53 gcarbohydrates
0.9 gfat
250kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Sodium L 551 mg 24%
Total carbohydrates L 53 g 19%
Dietary fiber L 1.7 g 6%
Total sugars L 1.6 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 3%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
  • Fat0.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium551 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
North South
Barcode
8888123660033
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888123660033. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dumpling Skin?

100 g of Dumpling Skin has 250 kcal. Serving, 1 portion, 100 g (100 g): about 250 kcal.

How much protein is in Dumpling Skin?

Dumpling Skin contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Dumpling Skin?

Dumpling Skin has 53 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumpling Skin?

Dumpling Skin contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Dumpling Skin?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.