Dumle

Packaged product Other Foods Fazer

Dumle contains 484 kcal per 100 g. A serving, 4 pieces, 31 g (31 g) provides about 150 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
3.2 gprotein
67.7 gcarbohydrates
19.4 gfat
150kcal in serving, 4 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 19.4 g 25%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 16.1 mg 5%
Sodium L 113 mg 5%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 0 g 0%
Total sugars L 54.8 g
Added sugars L 54.8 g 110%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 129 mg10%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%484kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars54.8 gin the top quarter of other foods (median 3.2 g)
  • Fat19.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat16.1 gin the top quarter of other foods (median 2 g)
  • Sodium113 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fazer
Barcode
0810000691227
Label serving
4 pieces (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hit The Trail Trail Mix H-E-B 484 14.1 g 48.4 g 30.2 g
Sablée aux pacanes Great Value 484 6.5 g 64.5 g 22.6 g
Chocolat Mélodie 484 6.5 g 64.5 g 25.8 g
keebler Vienna fingers family size Keebler 484 3.2 g 74.2 g 19.4 g
和栗ケーキ Morinaga 484 4.8 g 55.8 g 26.8 g
Bits Twix 484 6.5 g 64.5 g 22.6 g
Vanilla Wafers Hannaford 484 3.2 g 71 g 19.4 g
Carmel Cup Reese's 484 9.7 g 61.3 g 25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810000691227. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dumle?

100 g of Dumle has 484 kcal. Serving, 4 pieces, 31 g (31 g): about 150 kcal.

How much protein is in Dumle?

Dumle contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 31 g (31 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dumle?

Dumle has 67.7 g of total carbohydrates per 100 g, including 0 g of fiber and 54.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumle?

Dumle contains 19.4 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

How much sodium is in Dumle?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.