Dulceață de mure
Packaged product Other Foods Râureni
Dulceață de mure contains 286 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 55 g | |
| Added sugars L | 53.1 g | 106% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 13.8 mg | 1% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 5.7 µg | 4% |
| Chloride L | 11 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 99%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars55 gin the top quarter of other foods (median 3.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.07 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.083 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 86 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Râureni
- Barcode
- 5941028014073
- Quantity
- 270g
- Category
- Other Foods
Ingredients
Mure, zahăr, acidifiant acid citric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941028014073. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.