Dulce de Leche
Packaged product Sweets and Desserts Mardel
Dulce de Leche contains 318 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sugars58 gin the top quarter of sweets and desserts (median 51 g)
- Saturated fat4.1 gabove the median for sweets and desserts (median 3.5 g)
- Sodium160 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche Benestare | 318 | 7.4 g | 54 g | 8 g |
| Dulce de leche Mardel | 318 | 8 g | 58 g | 6 g |
| Dulce de Leche Pastelero Márdel | 318 | 8 g | 58 g | 6 g |
| Confiture de lait nature Le Bois Jumel | 319 | 4.7 g | 61 g | 6.2 g |
| Dulce de leche che! Cuisine & co | 319 | 5.5 g | 55 g | 8.5 g |
| Arequipe Alpina 220G Alpina | 319 | 6.3 g | 56 g | 7.8 g |
| Confiture de lait cacao et 13% de noisettes Raffolé | 317 | 3.1 g | 62 g | 6.1 g |
| Dulce De Leche La Serenisima | 320 | 0 g | 55 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de Leche?
100 g of Dulce de Leche has 318 kcal.
How much protein is in Dulce de Leche?
Dulce de Leche contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.7 g).
How many carbs are in Dulce de Leche?
Dulce de Leche has 58 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de Leche?
Dulce de Leche contains 6 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Dulce de Leche?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425206000340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.