dulce de leche light
Packaged product Sweets and Desserts vacalin
Dulce de leche light contains 200 kcal per 100 g. A serving, 20 g (20 g) provides about 40 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 15 g | 54% |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber15 gin the top quarter of sweets and desserts (median 0 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium102 mgbelow the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche light Márdel | 209 | 9.8 g | 35.6 g | 0.5 g |
| dulce de leche sin azucar Doña Magdalena | 210 | 6 g | 32.5 g | 6.5 g |
| dulce de leche con sabor chocolate sin azúcar doña Magdalena | 210 | 6 g | 32.5 g | 6.5 g |
| Dulce de leche trini | 215 | 6.5 g | 34.5 g | 7 g |
| Relleno dietético sabor dulce de leche Singluko | 185 | 9.5 g | 36 g | 0.5 g |
| Confit De Lait Lucien Georgelin | 230 | 5.3 g | 40 g | 13.2 g |
| Dulce de Leche Dietetica Regidiet | 232 | 8.8 g | 38.3 g | 4.8 g |
| Ma confiture de lait Confiture de lait | 237 | 4.5 g | 49.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dulce de leche light?
100 g of dulce de leche light has 200 kcal. Serving, 20 g (20 g): about 40 kcal.
How much protein is in dulce de leche light?
Dulce de leche light contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.7 g).
How many carbs are in dulce de leche light?
Dulce de leche light has 37 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dulce de leche light?
Dulce de leche light contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in dulce de leche light?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790616018713. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.