Dulce de leche

Packaged product Other Foods La Ermita Cantabria

Dulce de leche contains 200 kcal per 100 g. A serving, 1 porci�n, 30 g (30 g) provides about 60 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
2 gprotein
44 gcarbohydrates
2 gfat
60kcal in serving, 1 porci�n, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 4.3 mg 0.2%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 13 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%200kcal / 100 g
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium4.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Ermita Cantabria
Barcode
8436019983157
Label serving
1 porci�n (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436019983157. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dulce de leche?

100 g of Dulce de leche has 200 kcal. Serving, 1 porci�n, 30 g (30 g): about 60 kcal.

How much protein is in Dulce de leche?

Dulce de leche contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 porci�n, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Dulce de leche?

Dulce de leche has 44 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulce de leche?

Dulce de leche contains 2 g of fat per 100 g.

How much sodium is in Dulce de leche?

100 g contains 4.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.