Dulce de Leche

Packaged product Other Foods Alma

Dulce de Leche contains 338 kcal per 100 g. A serving, 1 cucharada, 20 g (20 g) provides about 68 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
6 gprotein
66 gcarbohydrates
5.5 gfat
68kcal in serving, 1 cucharada, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 5.5 g 7%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 20.5 mg 7%
Sodium L 99.5 mg 4%
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 48.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%338kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Sugars48.5 gin the top quarter of other foods (median 3.2 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium99.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0 g

Product details

Brand
Alma
Barcode
7802940003911
Label serving
1 cucharada (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802940003911. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dulce de Leche?

100 g of Dulce de Leche has 338 kcal. Serving, 1 cucharada, 20 g (20 g): about 68 kcal.

How much protein is in Dulce de Leche?

Dulce de Leche contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 cucharada, 20 g (20 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dulce de Leche?

Dulce de Leche has 66 g of total carbohydrates per 100 g, including 48.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulce de Leche?

Dulce de Leche contains 5.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Dulce de Leche?

100 g contains 99.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.