How many calories are in Dulce De Coco Hemp Bar, Dulce De Coco?

100 g of Dulce De Coco Hemp Bar, Dulce De Coco has 485 kcal. 1.7 ONZ (48 g): about 233 kcal.

Is Dulce De Coco Hemp Bar, Dulce De Coco high in protein?

Dulce De Coco Hemp Bar, Dulce De Coco contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10 g in 1.7 ONZ (48 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 13.7 g).

How many carbs are in Dulce De Coco Hemp Bar, Dulce De Coco?

Dulce De Coco Hemp Bar, Dulce De Coco has 31.2 g of total carbohydrates per 100 g, including 18.8 g of fiber and 0 g of sugars.

How much fat is in Dulce De Coco Hemp Bar, Dulce De Coco?

Dulce De Coco Hemp Bar, Dulce De Coco contains 33.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Dulce De Coco Hemp Bar, Dulce De Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), magnesium (40% DV), iron (33% DV), phosphorus (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulce De Coco Hemp Bar, Dulce De Coco?

100 g contains 183,000 mg of sodium, 7,957% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dulce De Coco Hemp Bar, Dulce De Coco

Packaged product Breakfast Cereals EVO HEMP

Dulce De Coco Hemp Bar, Dulce De Coco contains 485 kcal per 100 g. A typical serving of 1.7 ONZ (48 g) provides about 233 kcal.

Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,111 products.

100 g provides 43% of the Daily Value for manganese, 40% of the Daily Value for magnesium and 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

485kcal per 100 g

20.8 gprotein

31.2 gcarbohydrates

33.3 gfat

233kcal in 1.7 ONZ (48 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	33.3 g	43%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	183,000 mg	7,957%
Total carbohydrates L	31.2 g	11%
Dietary fiber L	18.8 g	67%
Total sugars L	0 g
Protein L	20.8 g	42%
Thiamin (B1) L	0 mg	0%
Vitamin B6 L	0.17 mg	10%
Calcium L	125 mg	10%
Iron L	6 mg	33%
Magnesium L	167 mg	40%
Phosphorus L	208 mg	17%
Potassium L	625 mg	13%
Zinc L	0.62 mg	6%
Manganese L	1 mg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 25%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.8 gabove the median for breakfast cereals (median 13.7 g)
Fiber18.8 gin the top quarter of breakfast cereals (median 6.7 g)
Sugars0 gin the lowest quarter of breakfast cereals (median 22.9 g)
Fat33.3 gin the top quarter of breakfast cereals (median 17.1 g)
Saturated fat12.5 gin the top quarter of breakfast cereals (median 5 g)
Sodium183,000 mgin the top quarter of breakfast cereals (median 250 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Total sugar alcohols L	8 g

Product details

Brand: EVO HEMP
Barcode: 0859583003911
Label serving: 1.7 ONZ
Category: Snack, energy and granola bars

Ingredients

HEMP PROTEIN, CHOCOLATE CHIPS (COCOA MASS, TAPIOCA FIBER, COCOA BUTTER, SUNFLOWER LECITHIN, MONK FRUIT, VANILLA), SUNFLOWER SEEDS, PUMPKIN SEEDS, CHICORY ROOT FIBER, CACAO PASTE, COCONUT FLAKES, PEA CRISPS (LENTIL, CHICKPEA AND PEA FLOURS, PEA FIBER), SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CINNAMON, STEVIA EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2464801. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "DULCE DE COCO HEMP BAR, DULCE DE COCO". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.