How many calories are in Duck Meat?

100 g of Duck Meat has 158 kcal.

Is Duck Meat high in protein?

Duck Meat contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Duck Meat?

Duck Meat has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Meat?

Duck Meat contains 5.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duck Meat

Packaged product Poultry Golden Ducks

Duck Meat contains 158 kcal per 100 g.

Roughly 68% of its calories come from protein, with 31% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g

27.1 gprotein

0.2 gcarbohydrates

5.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	5.5 g	7%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	27.1 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 0.5%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.1 gin the top quarter of poultry (median 17.6 g)
Fat5.5 gabove the median for poultry (median 4.5 g)
Saturated fat1 gbelow the median for poultry (median 1.2 g)
Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Golden Ducks
Barcode: 2800008001621
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
British Extra Large Whole Chicken Essential Waitrose	158	20.2 g	0.5 g	8.5 g
Basil Garlic Chicken Meijer	158	10.3 g	9.5 g	8.7 g
chicken breast marinated fillets moy park factory shop	158	27.7 g	0.05 g	5.1 g
Chicken Tikka Masala with Pilau Rice Aldi	158	6.8 g	20.6 g	5.1 g
Chicken Bites Crosskeys Meats	158	14 g	14 g	5.4 g
Morrisons Barbecue Roast Chicken Drumsticks Morrisons	158	22.7 g	2.2 g	6.4 g
Chicken, Bacon, Ranch Loaded Potatoes Clean Eatz Kitchen	158	12.3 g	9.2 g	8.1 g
Chicken Empanadas Destin	158	11.6 g	12.3 g	6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2800008001621. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.