How many calories are in Dry Sea Scallops?

100 g of Dry Sea Scallops has 88 kcal. Serving, 113.398 g (113 g): about 100 kcal.

Is Dry Sea Scallops high in protein?

Dry Sea Scallops contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 113.398 g (113 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dry Sea Scallops?

Dry Sea Scallops has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dry Sea Scallops?

Dry Sea Scallops contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dry Sea Scallops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Sea Scallops?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dry Sea Scallops

Packaged product Other Foods Weis

Dry Sea Scallops contains 88 kcal per 100 g. A serving, 113.398 g (113 g) provides about 100 kcal.

Roughly 70% of its calories come from protein, with 21% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g

15 gprotein

4.4 gcarbohydrates

0.88 gfat

100kcal in serving, 113.398 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	27 mg	9%
Sodium L	142 mg	6%
Total carbohydrates L	4.4 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	15 g	30%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	97 mg	7%
Iron L	3.5 mg	20%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	478 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 21%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.88 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium142 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	75.6 kcal	88 kcal
Protein	13.3 g	15 g
Carbohydrates	3.9 g	4.4 g
Fat	0.78 g	0.88 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	0.13 mg	142 mg

Product details

Brand: Weis
Barcode: 0041497046614
Quantity: 113 g
Label serving: 113.398 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEA SCALLOPS, SODIUM TRIPOLYPHOSPHATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2433906. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0041497046614. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.