How many calories are in Dry Aged Flank Steak?

100 g of Dry Aged Flank Steak has 109 kcal. Serving, 100 g (100 g): about 109 kcal.

Is Dry Aged Flank Steak high in protein?

Dry Aged Flank Steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Dry Aged Flank Steak?

Dry Aged Flank Steak has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Aged Flank Steak?

Dry Aged Flank Steak contains 2 g of fat per 100 g.

How much sodium is in Dry Aged Flank Steak?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dry Aged Flank Steak

Packaged product Beverages Tegut

Dry Aged Flank Steak contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.

Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

22 gprotein

0.5 gcarbohydrates

2 gfat

109kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	63 mg	3%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 2%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of beverages (median 0.7 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat2 gabove the median for beverages (median 0.2 g)
Sodium63 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tegut
Barcode: 2277419006659
Label serving: 100 g
Category: Beverages

Ingredients

Ingredients not reported.

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Steak Ragu With Pappardelle Pasta Aldi Deluxe	109	8.3 g	13.7 g	2.1 g
Beef Capless Rib Grilling Steak Sterling Silver	109	5.1 g	0 g	9.6 g
Ham Steak PC	109	18.9 g	1.7 g	2.9 g
Tuna Chunks in Spring Water Tesco	109	24.8 g	0 g	1.1 g
Yellowfin Tuna Steak Deluxe	109	26 g	1 g	0.25 g
Black Angus Rib Eye Steak Carnesi	109	9.9 g	0.32 g	7.6 g
Bircher Müesli Beeren Migros	109	3 g	16 g	3.2 g
Bircher Müesli Beeren Migros	109	3 g	16 g	3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2277419006659. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.