Drinking Yogurt
Packaged product Beverages Kowloon Dairy
Drinking Yogurt contains 78 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 172 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for beverages (median 0.7 g)
- Sugars8.3 gabove the median for beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.9 gabove the median for beverages (median 0.1 g)
- Sodium43 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kowloon Dairy
- Barcode
- 4893318070515
- Quantity
- 220 g
- Label serving
- 1 portion (220 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Cocktail In Heavy Syrup Weis | 78 | 0 g | 19.5 g | 0 g |
| Fruit Cocktail In Heavy Syrup Weis Quality | 78 | 0 g | 19.5 g | 0 g |
| Fruit Cocktail In Heavy Syrup Meijer | 78 | 0 g | 19.5 g | 0 g |
| Alcoholic Beverage, wine, table, red, Gamay | 78 | 0.07 g | 2.4 g | 0 g |
| Low Sugar Probiotic Yogurt Drink Will | 78 | 4 g | 13 g | 1.9 g |
| Starbucks Coffee Company Isey SKYR Starbucks | 78 | 10.1 g | 8.9 g | 0.2 g |
| Cola long drink Obolon | 78 | 0 g | 8.1 g | 0 g |
| Orange Juice Baladna | 78 | 1 g | 18 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4893318070515. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.