How many calories are in Drinking Yogurt?

100 ml of Drinking Yogurt has 87 kcal. Serving, 150 ml (150 ml): about 130 kcal.

How much protein is in Drinking Yogurt?

Drinking Yogurt contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 10 g in serving, 150 ml (150 ml). About 31% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Drinking Yogurt?

Drinking Yogurt has 12 g of total carbohydrates per 100 ml, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Drinking Yogurt?

Drinking Yogurt contains 1.3 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Drinking Yogurt?

100 ml contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Drinking Yogurt

Packaged product Beverages Dutch Mill

Drinking Yogurt contains 87 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

87kcal per 100 ml

6.7 gprotein

12 gcarbohydrates

1.3 gfat

130kcal in serving, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	86.7 kcal
Total fat L	1.3 g	2%
Saturated fat L	1 g	5%
Cholesterol L	6.7 mg	2%
Sodium L	53.3 mg	2%
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	6.7 g	13%
Potassium L	200 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 55%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein6.7 gabove the median for beverages (median 0.7 g)
Sugars3.3 gbelow the median for beverages (median 4.9 g)
Fat1.3 gabove the median for beverages (median 0.2 g)
Saturated fat1 gabove the median for beverages (median 0.1 g)
Sodium53.3 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dutch Mill
Barcode: 8851717911187
Label serving: 150 ml
Category: Beverages

Ingredients

Ingredients not reported.

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Pump Juice Transparent Supplements	87	0 g	20 g	0 g
Probiotic Dairy Drink Will	87	3.3 g	14.7 g	2.3 g
Probiotics Dairy Drink Hy	87	3.3 g	14.7 g	2.3 g
Drinking Yogurt High Protein Apple Flav Dutch Mill	87	6.7 g	12 g	1.3 g
Probiotic Smoothie Blue Paradise Our Finest	87	0.67 g	17.3 g	2.3 g
Vanilla Nutrition Shake Kirkland Signature	87	3.9 g	12 g	2.8 g
Vegan Chocolate Strawberry Protein Smoothie Fuel For Fire	87	7.9 g	12.6 g	0.39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8851717911187. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.