Drinking chocolate

Packaged product Beverages Coop

Drinking chocolate contains 390 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (400 kcal per 100 g).

100 g provides 181% of the Daily Value for copper, 112% of the Daily Value for iron and 74% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Drinking chocolate by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
8.9 gprotein
63 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.3 g 27%
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 63 g 23%
Dietary fiber L 12.3 g 44%
Total sugars L 59 g
Added sugars L 58.8 g 118%
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.1 mg0.1%
Vitamin D L 1.1 µg6%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 44.5 µg11%
Vitamin B12 L 0 µg0%
Calcium L 60.4 mg5%
Iron L 20.2 mg112%
Magnesium L 209 mg50%
Phosphorus L 287 mg23%
Potassium L 1,629 mg35%
Zinc L 2.7 mg24%
Copper L 1.6 mg181%
Manganese L 1.7 mg74%
Selenium L 7.1 µg13%
Iodine L 13.8 µg9%
Chloride L 318 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 21%390kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper181%Iron112%Manganese74%Magnesium50%Potassium35%Zinc24%Phosphorus23%Chloride14%Selenium13%Folate (B9)11%

Nutritional insights

  • Protein8.9 gabove the median for beverages (median 8.7 g)
  • Fiber12.3 gin the top quarter of beverages (median 10.1 g)
  • Sugars59 gabove the median for beverages (median 57.5 g)
  • Fat8.4 gabove the median for beverages (median 7.4 g)
  • Saturated fat5.3 gabove the median for beverages (median 5 g)
  • Sodium224 mgabove the median for beverages (median 24 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.8 g
Polyunsaturated fat L0.26 g
Sugars and starch (1)
Starch L3.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.017 g
Linoleic acid (omega-6, 18:2) L0.24 g
Carotenoids (1)
Beta-carotene L1 µg
Other components (2)
Water L1.6 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
5000128640763
Quantity
275 g
Category
drinking chocolate
Packaging
Metal,Plastic,Can,Lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Powder, Anti-Caking Agent (Silicon dioxide), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Cadbury Drinking Chocolate Cadbury 391 5.4 g 83.8 g 2.3 g
Instant Hot Chocolate Cadbury 400 8.6 g 67.9 g 7.5 g
Weikfield Drinking Chocolate Weikfield 400 4.2 g 91.3 g 2 g
7530 Grand Cacao Drinking Chocolate Guittard Chocolate Company 400 10 g 60 g 20 g
Clipper: Drinking Chocolate Sachets - 28G Clipper 379 12.4 g 72.3 g 3.4 g
Drinking chocolate Cadbury 404 7.5 g 72 g 6.8 g
Premium Organic Drinking Chocolate Organic Mountain 368 10 g 68 g 4 g
Belgian choc mint Options 350 8.9 g 53 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Drinking chocolate?

100 g of Drinking chocolate has 390 kcal.

How much protein is in Drinking chocolate?

Drinking chocolate contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 8.7 g).

How many carbs are in Drinking chocolate?

Drinking chocolate has 63 g of total carbohydrates per 100 g, including 12.3 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Drinking chocolate?

Drinking chocolate contains 8.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Drinking chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (181% DV), iron (112% DV), manganese (74% DV), magnesium (50% DV) and potassium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Drinking chocolate?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128640763. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.