Drinkable Yogurt
Packaged product Dairy and Eggs Youphoria
Drinkable Yogurt contains 101 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 101 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars12 gabove the median for dairy and eggs (median 9.7 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Fruit & Yogurt Probiotic Hiland | 101 | 2.9 g | 19.8 g | 1.9 g |
| Joghurt mit der Ecke Schlemmer Himbeere Joghurt mit der Ecke | 102 | 3.7 g | 14.7 g | 2.5 g |
| Yogur firme vainilla Dia | 102 | 4 g | 15.2 g | 2.8 g |
| Protein+ Cashew-Berberitze Milbona | 101 | 11.2 g | 8.7 g | 2.4 g |
| Йогурт двошаровий Дольче | 101 | 3 g | 15.1 g | 3.2 g |
| yopa! citron yoplait | 102 | 7.4 g | 13.5 g | 2 g |
| Yaourt Grec JIBAL | 102 | 2.2 g | 15.4 g | 3.5 g |
| Passion Joghurt, Aprikose Migros | 101 | 3.5 g | 15 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201389305563. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.