How many calories are in Dried Sweet Potato?

100 g of Dried Sweet Potato has 350 kcal. Serving, 2 pieces, 60 g (60 g): about 210 kcal.

How much protein is in Dried Sweet Potato?

Dried Sweet Potato contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 60 g (60 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dried Sweet Potato?

Dried Sweet Potato has 83.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 38.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Sweet Potato?

Dried Sweet Potato contains 0.83 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Dried Sweet Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Sweet Potato?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Sweet Potato

Packaged product Sweets and Desserts T&T

Dried Sweet Potato contains 350 kcal per 100 g. A serving, 2 pieces, 60 g (60 g) provides about 210 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

5 gprotein

83.3 gcarbohydrates

0.83 gfat

210kcal in serving, 2 pieces, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0.83 g	1%
Saturated fat L	0.17 g	0.8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	167 mg	7%
Total carbohydrates L	83.3 g	30%
Dietary fiber L	6.7 g	24%
Total sugars L	38.3 g
Protein L	5 g	10%
Calcium L	83.3 mg	6%
Iron L	1.3 mg	7%
Potassium L	750 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 92%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
Sugars38.3 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0.83 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.17 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium167 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: T&T
Barcode: 0776703329037
Label serving: 2 pieces (60 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0776703329037. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.