Dried squid
Packaged product Other Foods ファミマル
Dried squid contains 304 kcal per 100 g. A serving, 27 g (27 g) provides about 82 kcal.
Roughly 95% of its calories come from protein, with 4% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,333 mg | 58% |
| Total carbohydrates L | 0.37 g | 0.1% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars | not reported | |
| Protein L | 72.6 g | 145% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 0.5%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.6 gin the top quarter of other foods (median 7.4 g)
- Fiber0.37 gin the lowest quarter of other foods (median 1.8 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Sodium1,333 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマル
- Barcode
- 4902181104675
- Label serving
- 27 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Amino Acids + Electrolytes Quench | 304 | 74.1 g | 1.5 g | 0 g |
| Nitra Beet 400 Dux | 304 | 1.9 g | 74.1 g | 0 g |
| Mākoņmaize Druva | 304 | 8.9 g | 59.6 g | 1.9 g |
| King Majestic Ledo | 304 | 3.5 g | 33.3 g | 17.3 g |
| Belegen Kaas 30+ belegen plakken PLUS | 304 | 30.7 g | 0 g | 19.6 g |
| Tortiharinas Del Puebl | 304 | 7 g | 42.3 g | 12.2 g |
| Gomitas sandía lucas | 304 | 3.2 g | 72.5 g | 0.1 g |
| Cochon Échalote La Chikolodenn | 304 | 13.9 g | 4.1 g | 25.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902181104675. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.