Dried Prunes
Packaged product Beverages amazon
Dried Prunes contains 220 kcal per 100 g. A serving, 25 g (25 g) provides about 55 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (240 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 30 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gabove the median for beverages (median 2.2 g)
- Fiber7.6 gin the top quarter of beverages (median 7.1 g)
- Sugars30 gin the lowest quarter of beverages (median 36.5 g)
- Fat0.8 gin the top quarter of beverages (median 0.4 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.1 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- amazon
- Barcode
- 5400606938434
- Label serving
- 25 g
- Category
- Dried prunes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft prunes M&S Collection | 220 | 1.7 g | 49 g | 0.6 g |
| partially rehydrated pitted prunes M&S Food Collection | 220 | 1.7 g | 54.7 g | 0.67 g |
| Ciruela d'agen tiernas sin carozo elegida Conosur S.A. | 220 | 2 g | 43.3 g | 0 g |
| Tendrissim' Dénoyautés Paquito | 220 | 1.7 g | 49 g | 0.6 g |
| Prugne secche denocciolate IN's | 220 | 2.6 g | 52.7 g | 0.3 g |
| Dried Pitted Prunes Serano | 220 | 1.2 g | 48.8 g | 0.4 g |
| Ciruelas pasas sin hueso El Corte Inglés | 221 | 1.8 g | 49 g | 0.7 g |
| Ciruelas sin hueso Tamarindo | 221 | 2 g | 49 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400606938434. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.