Dried Plum
Dried Plum contains 280 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for fruits (median 0.71 g)
- Fiber6.5 gin the top quarter of fruits (median 1.5 g)
- Fat3 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvy
- Barcode
- 4857360001507
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Red Table Grapes Divine Flavor | 280 | 2.7 g | 36 g | 13.3 g |
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| Jue de fruit concentré Céréal | 280 | 0.8 g | 69.3 g | 0 g |
| Golden delicious saveurs sélectionnés | 280 | 60 g | 10 g | 0 g |
| Pain canneberges et orange Compliments | 280 | 10 g | 58 g | 1 g |
| Strawberry topped tart Ben & Jerry's | 280 | 3.8 g | 32.6 g | 15.2 g |
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| Dried Kent Mango señor mongo | 280 | 0 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4857360001507. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.