dried Pink Lady apple
Packaged product Fruits Marks & Spencers
Dried Pink Lady apple contains 233 kcal per 100 g. A serving, 1 small handful, 30 g (30 g) provides about 70 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 56 g | |
| Protein L | 0.67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.67 gbelow the median for fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars56 gin the top quarter of fruits (median 11.4 g)
- Fat0.33 gabove the median for fruits (median 0.2 g)
- Sodium237 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 02946067
- Label serving
- 1 small handful (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02946067. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.