How many calories are in Dried Pears?

100 g of Dried Pears has 350 kcal.

How much protein is in Dried Pears?

Dried Pears contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Dried Pears?

Dried Pears has 82.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Pears?

Dried Pears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Pears

Packaged product Beans and Legumes Sunrise Fresh

Dried Pears contains 350 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

2.5 gprotein

82.5 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	82.5 g	30%
Dietary fiber L	17.5 g	63%
Total sugars L	37.5 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber17.5 gin the top quarter of beans and legumes (median 3.8 g)
Sugars37.5 gin the top quarter of beans and legumes (median 2.6 g)
Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunrise Fresh
Barcode: 0880720000227
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soybean Gluten DMD Bridge Brand	350	65 g	25 g	0 g
Soy Curls Avril	350	50 g	15 g	7.5 g
Natural Dried Pears Bianchini’s Market	350	0 g	87.5 g	0 g
Peach Fruit Bar Be My Mate	350	0.63 g	87.5 g	0 g
Soya Chunks Real	350	52.5 g	32.5 g	0 g
Sprouted Lentils biobud	350	26 g	63 g	1 g
Holiday Favourites Jelly Beans Jellybelly	350	0 g	90 g	0 g
Dried Papaya Spears Fresh Market	350	0 g	85 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0880720000227. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.