Dried Melon

Packaged product Fruits T-Shape

Dried Melon contains 340 kcal per 100 g. A serving, 1 packet, 20 g (20 g) provides about 68 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
6.5 gprotein
75 gcarbohydrates
2.5 gfat
68kcal in serving, 1 packet, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 290 mg 13%
Total carbohydrates L 75 g 27%
Dietary fiber L 11.5 g 41%
Total sugars L 75 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 6%340kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber11.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars75 gin the top quarter of fruits (median 11.4 g)
  • Fat2.5 gabove the median for fruits (median 0.2 g)
  • Sodium290 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T-Shape
Barcode
7290020060051
Label serving
1 packet (20 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Rapunzel 340 4 g 66 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290020060051. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Melon?

100 g of Dried Melon has 340 kcal. Serving, 1 packet, 20 g (20 g): about 68 kcal.

How much protein is in Dried Melon?

Dried Melon contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 packet, 20 g (20 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Dried Melon?

Dried Melon has 75 g of total carbohydrates per 100 g, including 11.5 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Melon?

Dried Melon contains 2.5 g of fat per 100 g.

How much sodium is in Dried Melon?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.