Dried Mangoes
Packaged product Snacks PHILIPPINE BRAND
Dried Mangoes contains 381 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 160 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 48% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 92.9 g | 34% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 76.2 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 71.4 µg | 8% |
| Vitamin C L | 42.9 mg | 48% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.4 gin the lowest quarter of snacks (median 3.7 g)
- Sugars76.2 gin the top quarter of snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium131 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 238 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 381 kcal |
| Protein | 2.5 g | 2.4 g |
| Carbohydrates | 90 g | 92.9 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 2.4 g |
| Sugars | 55 g | 76.2 g |
| Sodium | 163 mg | 131 mg |
Product details
- Brand
- PHILIPPINE BRAND
- Barcode
- 0716221050846
- Label serving
- 1.5 ONZ
- Category
- Wholesome Snacks
Ingredients
SELECTED MANGOES, SUGAR, SULFUR DIOXIDE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Fruit Sticks SNACK FACTORY | 381 | 0 g | 95.2 g | 0 g |
| Fruit Sticks, Apple SNACK FACTORY | 381 | 0 g | 95.2 g | 0 g |
| Fruit Sticks, Apple Strawberry SNACK FACTORY | 381 | 0 g | 95.2 g | 0 g |
| Baked Apple Chips With Cinnamon, Cinnamon GREAT VALUE | 381 | 0 g | 95.2 g | 0 g |
| Baked Apple Chips, Baked GREAT VALUE | 381 | 0 g | 95.2 g | 0 g |
| Happy Valley Farms, Dried Mango HAPPY VALLEY FARMS | 381 | 2.4 g | 88.1 g | 0 g |
| Dried Preserves, Mangoes PHILIPPINE BRAND | 381 | 2.4 g | 92.9 g | 0 g |
| Dried Mangoes 7D | 381 | 0 g | 90.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mangoes?
100 g of Dried Mangoes has 381 kcal. Serving, 1.5 onz, 42 g (42 g): about 160 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.5 onz, 42 g (42 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Dried Mangoes?
Dried Mangoes has 92.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 76.2 g of sugars.
How much fat is in Dried Mangoes?
Dried Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mangoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mangoes?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716221050846. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2078981. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "DRIED MANGOES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.