Dried Mangoes

Packaged product Fruits Philippine Brand

Dried Mangoes contains 346 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mangoes by Philippine Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
2 gprotein
82 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 82 g 30%
Dietary fiber L 0 g 0%
Total sugars L 64 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%346kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for fruits (median 2.5 g)
  • Fiber0 gin the lowest quarter of fruits (median 4.8 g)
  • Sugars64 gabove the median for fruits (median 60 g)
  • Sodium0 mgin the lowest quarter of fruits (median 56 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Philippine Brand
Barcode
0716221050143
Quantity
300 g
Category
Dried mangoes
Nutri-Score
E as computed by Open Food Facts

Ingredients

ance on 14,2 servings per container serving size 6 pieces (40 g) amount per serving calories 150 % daily value* total fat 0 g 6, saturated fat 0 g %0% trans fat 0 g cholesterol 0 mg sodium 65 mg % 0 total carbohydrate 36 g 13% dietary fiber 2 g total sugars 22g includes 9 g added sugars protein 1 g %7% 18% vitamin d omcg 0% calcium 7mg %0 iron omg potassium 71mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, (as preservative) contains sulfite manufactured by: profood international corp, an iso 9001: 2015 certified company highway maguikay, mandaue city 6014 metro cebu, philippines email: sales@profoodcorp,com country of origin: philippines best before:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic fruit jerky mango raspberry Soley 348 0 g 73.9 g 0 g
Dried Mango Ocado 348 2.8 g 78 g 1.3 g
Lime infused mango Tesco 344 2.3 g 76.3 g 2.5 g
Just Mango Slices Trader Joe's 342 0 g 84.2 g 0 g
Sweetened Dried Premium Mango Southern Grove 350 2.5 g 82.5 g 0 g
Dried mango slices Sincerely Nuts 350 0 g 85 g 0 g
Unsweetened Dried Mango Alesto 350 2.5 g 85 g 0 g
Dried Mango Sliced Yupik 350 0 g 87.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mangoes?

100 g of Dried Mangoes has 346 kcal.

How much protein is in Dried Mangoes?

Dried Mangoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 2.5 g).

How many carbs are in Dried Mangoes?

Dried Mangoes has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mangoes?

Dried Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Mangoes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0716221050143. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.