Dried Mango Slices
Packaged product Fruits Member's Mark
Dried Mango Slices contains 317 kcal per 100 g. A serving, 41 g (41 g) provides about 130 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 85.4 g | 31% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 61 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of fruits (median 2.5 g)
- Fiber2.4 gin the lowest quarter of fruits (median 4.8 g)
- Sugars61 gabove the median for fruits (median 60 g)
- Sodium110 mgabove the median for fruits (median 56 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0193968457013
- Quantity
- 24 oz
- Label serving
- 41 g
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, sugar, sulfur dioxide (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gently baked mango Bear | 317 | 3 g | 71 g | 0.6 g |
| Gently Baked Mango Bear Fruit | 317 | 3 g | 71 g | 0.6 g |
| Organic Fruit Jerky minis Mango Solely | 318 | 0 g | 81.8 g | 0 g |
| Dried Mango Marks & Spencer | 319 | 2.4 g | 72.9 g | 0.9 g |
| Dried mango Asda | 320 | 2.6 g | 71 g | 1.1 g |
| Organic dried mango Fruit for Thought | 321 | 3.6 g | 75 g | 0 g |
| Gently Dried Fruit Mango peeled Snacks | 321 | 3.6 g | 75 g | 0 g |
| Dried mango coop Co Op | 322 | 1.7 g | 74 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Slices?
100 g of Dried Mango Slices has 317 kcal. Serving, 41 g (41 g): about 130 kcal.
How much protein is in Dried Mango Slices?
Dried Mango Slices contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 41 g (41 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.5 g).
How many carbs are in Dried Mango Slices?
Dried Mango Slices has 85.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Slices?
Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Mango Slices?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968457013. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.