Dried Mango
Packaged product Snacks POWERS
Dried Mango contains 350 kcal per 100 g. A typical serving of 3 peices (40 g) provides about 140 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 67.5 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 0 g | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2.3 g)
- Fiber2.5 gbelow the median for snacks (median 5 g)
- Sugars67.5 gin the top quarter of snacks (median 50 g)
- Sodium138 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- POWERS
- Barcode
- 0041373052425
- Label serving
- 3 peices
- Category
- Wholesome Snacks
Ingredients
MANGO, CANE SUGAR, CITRIC ACID, ARTIFICIAL COLOR (YELLOW FD&C 6), SODIUM METABISULPHITE (AS SO2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Sliced Mango FOUR BROTHERS | 350 | 0 g | 85 g | 0 g |
| Mango DELICIAS GLORIA | 350 | 0 g | 85 g | 0 g |
| Welch's, Freeze-Dried Mango Slices WELCH'S | 350 | 0 g | 90 g | 0 g |
| Sweetened Dried Premium Cranberries, Sweetened SIMPLE TRUTH | 350 | 0 g | 85 g | 0 g |
| Dried Cranberries GOOD SENSE | 350 | 0 g | 82.5 g | 0 g |
| Strawberry With Pumpkin And Beet Organic Fruit Bites, Strawberry With Pumpkin And Beet KENCKO | 350 | 0 g | 75 g | 0 g |
| Sweetened Dried Cranberries, Sweetened MEIJER | 350 | 0 g | 82.5 g | 0 g |
| Sweetened Dried, Sliced Cranberries, Sweetened NATURE'S PROMISE | 350 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 350 kcal. 3 peices (40 g): about 140 kcal.
How much protein is in Dried Mango?
Dried Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 3 peices (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.3 g).
How many carbs are in Dried Mango?
Dried Mango has 85 g of total carbohydrates per 100 g, including 2.5 g of fiber and 67.5 g of sugars.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Mango?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172227. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "DRIED MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.