Dried Mangoes
Packaged product Snacks HAPPPY VALLEY FARMS
Dried Mangoes contains 333 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 32% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 57.1 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 179 µg | 20% |
| Vitamin C L | 28.6 mg | 32% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4.8 gabove the median for snacks (median 3.7 g)
- Sugars57.1 gin the top quarter of snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium131 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 595 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 131 mg | 131 mg |
Product details
- Brand
- HAPPPY VALLEY FARMS
- Barcode
- 0812783020027
- Label serving
- 1.5 ONZ
- Category
- Wholesome Snacks
Ingredients
MANGO, SUGAR, SODIUM METABISULFITE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Slices SIGNATURE FARMS | 333 | 0 g | 83.3 g | 0 g |
| Raspberry Lemonade Flavored Layered Fruit Bar, Raspberry Lemonade PURE ORGANIC | 333 | 0 g | 83.3 g | 0 g |
| Chile Lime Crunchy Apple Chips, Chile Lime BARE FRUIT | 333 | 0 g | 93.3 g | 0 g |
| Organic Goji Berries WEGMANS | 333 | 13.3 g | 63.3 g | 3.3 g |
| Pineapple Rings Candy, Pineapple CANDY CLUB | 333 | 4.8 g | 83.3 g | 0 g |
| Chili Pineapple Tidbits, Chili Pineapple TORN & GLASSER INC. | 333 | 0 g | 86.7 g | 0 g |
| Freeze Dried Strawberries CRUNCHIES | 333 | 0 g | 83.3 g | 0 g |
| Hot & Spicy Mango, Hot & Spicy SNACK WORTHY | 333 | 0 g | 84.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mangoes?
100 g of Dried Mangoes has 333 kcal. Serving, 1.5 onz, 42 g (42 g): about 140 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.5 onz, 42 g (42 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Dried Mangoes?
Dried Mangoes has 81 g of total carbohydrates per 100 g, including 4.8 g of fiber and 57.1 g of sugars.
How much fat is in Dried Mangoes?
Dried Mangoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mangoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mangoes?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812783020027. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2058094. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "DRIED MANGOES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.