Dried Lima Beans

Packaged product Vegetables China Doll

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Dried Lima Beans contains 189 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 70 kcal.

Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 286 kcal per 100 g across 580 products.

100 g provides 81% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
21.6 gprotein
62.2 gcarbohydrates
0 gfat
70kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 41 mg 2%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 40.5 g 145%
Total sugars L 2.7 g
Protein L 21.6 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 14.6 mg81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 74%189kcal / 100 g
  • Protein 26%
  • Carbohydrates 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron81%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.6 gabove the median for vegetables (median 17.9 g)
  • Fiber40.5 gin the top quarter of vegetables (median 13.3 g)
  • Sugars2.7 gbelow the median for vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.97 g)
  • Sodium41 mgabove the median for vegetables (median 25 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal189 kcal
Protein 21.6 g21.6 g
Carbohydrates 62.2 g62.2 g
Fat 0 g0 g
Fiber 40.5 g40.5 g
Sugars 2.7 g2.7 g
Sodium 41 mg41 mg

Product details

Brand
China Doll
Barcode
0077300110012
Label serving
0.25 cup (37 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried baby lima beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Baby Lima Beans Brookshire's 189 21.6 g 62.2 g 0 g
Great Northern Beans Brookshire's 194 22.2 g 61.1 g 0 g
Great Northern Beans Hy-Top 194 22.2 g 61.1 g 0 g
Great Northern Beans Brookshire's 194 22.2 g 61.1 g 0 g
Great northern beans Maximo Foods Corporation 194 22.2 g 61.1 g 0 g
Great Northern Beans Faraon 194 22.2 g 61.1 g 0 g
Red kidney beans La Preferida 184 23.7 g 57.9 g 0 g
Black Beans Faraon 184 23.7 g 60.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Lima Beans?

100 g of Dried Lima Beans has 189 kcal. Serving, 0.25 cup, 37 g (37 g): about 70 kcal.

Is Dried Lima Beans high in protein?

Dried Lima Beans contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 37 g (37 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 17.9 g).

How many carbs are in Dried Lima Beans?

Dried Lima Beans has 62.2 g of total carbohydrates per 100 g, including 40.5 g of fiber and 2.7 g of sugars.

How much fat is in Dried Lima Beans?

Dried Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (81% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Lima Beans?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078780. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077300110012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.