Dried Island Fruit Mix
Packaged product Fruits Giant Eagle
Dried Island Fruit Mix contains 375 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 65 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 0 g | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars65 gin the top quarter of fruits (median 11.4 g)
- Fat3.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0.1 g)
- Sodium138 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.5 g | 82.5 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 65 g | 65 g |
| Sodium | 138 mg | 138 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034914356
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Puff Bar Blueberry PROMIX | 375 | 37.5 g | 42.5 g | 10 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| Dried pineapples Valued Naturals | 375 | 0 g | 87.5 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91.7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| the MIX FRUITY WATERBRIDGE | 375 | 7.5 g | 85 g | 0 g |
| Mango punch Tampico | 375 | 0 g | 100 g | 0 g |
| Jolly Santa Fruit Flavoured Gummies Waterbridge | 375 | 7.5 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034914356. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2280444. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.