How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.15 g in serving, 30 g (30 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 76 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Cranberries?

Dried Cranberries contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Dried Cranberries?

100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Cranberries

Packaged product Fruits Simply Sunny

Dried Cranberries contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g

0.5 gprotein

76 gcarbohydrates

1.3 gfat

100kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.3 g	2%
Sodium L	0.02 mg	0%
Total carbohydrates L	76 g	28%
Dietary fiber	not reported
Total sugars L	67 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 96%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Sugars67 gin the top quarter of fruits (median 11.4 g)
Fat1.3 gabove the median for fruits (median 0.2 g)
Saturated fat0.3 gabove the median for fruits (median 0.1 g)
Sodium0.02 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simply Sunny
Barcode: 23357792
Label serving: 30 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23357792. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.