Dried Blueberries
Packaged product Fruits Oh Snacks
Dried Blueberries contains 388 kcal per 100 g. A serving, 28.35 g (28.4 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 28% of the Daily Value for Vitamin C and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 95.2 g | 35% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 60 g | |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 25.4 mg | 28% |
| Calcium L | 282 mg | 22% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars60 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mentos fruit Mentos | 388 | 0 g | 92 g | 1.9 g |
| Whey Protein Isolate (Banana) Scorpion Supplements | 388 | 91.6 g | 1.6 g | 0.94 g |
| Obi Bar Blueberry Obi | 388 | 17.9 g | 47.8 g | 17.9 g |
| Mentos Raspberry Orange Mentos | 388 | 0 g | 92 g | 1.9 g |
| Lemon And Orange Filled Drops Cavendish And Harvey | 388 | 0.5 g | 96 g | 0.5 g |
| 100% Clear Whey Hydroisolate Orange Prozis | 388 | 90 g | 2 g | 2.2 g |
| Strawberry Whey Protein The Whole Truth | 388 | 70.3 g | 20 g | 3.1 g |
| Bonbon d'Antan fruits rouges La Maison d'Armorine | 388 | 0.5 g | 97 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0047227985116. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.