Dried beef
Dried beef contains 306 kcal per 100 g. A serving, 165 g (165 g) provides about 505 kcal.
Roughly 45% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat6.2 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Style Salt & Pepper Pork Meatballs Ashfields | 306 | 15.6 g | 11.8 g | 21.8 g |
| Spicy Proscatti Salami Verkerks | 306 | 27.5 g | 2.5 g | 21.3 g |
| Quesadilla, beef Vkusvill | 306 | 16.6 g | 22.8 g | 16.5 g |
| Dry Salami ブラックペッパー BUSSETO | 306 | 16.3 g | 2 g | 25.8 g |
| Bacon sabor ahumado Oscar mayer | 306 | 17 g | 1 g | 26 g |
| Organic daily greens and radiant reds Bio Blends | 306 | 14.7 g | 43.4 g | 3.1 g |
| Organic Uncooked Roti Tava Fresh | 306 | 11.1 g | 41.7 g | 9.7 g |
| Salami Dulano | 306 | 19 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried beef?
100 g of Dried beef has 306 kcal. Serving, 165 g (165 g): about 505 kcal.
Is Dried beef high in protein?
Dried beef contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18.2 g in serving, 165 g (165 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Dried beef?
Dried beef has 31 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried beef?
Dried beef contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186344275. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.