Dressing
Packaged product Fats and Oils Optimal
Dressing contains 222 kcal per 100 g. A serving, 80.0 g (80 g) provides about 178 kcal.
Roughly 82% of its calories come from fat, with 17% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.3 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 17%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gabove the median for fats and oils (median 0.1 g)
- Fiber1 gin the top quarter of fats and oils (median 0 g)
- Sugars7.3 gin the top quarter of fats and oils (median 0.5 g)
- Fat20.4 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat1.5 gin the lowest quarter of fats and oils (median 6.2 g)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimal
- Barcode
- 4029384301400
- Label serving
- 80.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb dressing Marks & Spencer | 222 | 1 g | 8.5 g | 20.3 g |
| Reduced Fat Whipped Topping Bowl & Basket | 222 | 0 g | 33.3 g | 11.1 g |
| Fat free whipped topping Meijer | 222 | 0 g | 33.3 g | 0 g |
| Whipped Topping Reduced Fat Kroger | 222 | 0 g | 33.3 g | 11.1 g |
| Whipped Topping Reduced Fat Bowl & Basket | 222 | 0 g | 33.3 g | 11.1 g |
| Krini Dried tomatoes in herbal oil Krini | 222 | 3.3 g | 14 g | 17 g |
| Adriatic Sardines in Vegetable Oil with Lemon EVA | 222 | 23.5 g | 1.2 g | 13.6 g |
| Smoked Mussels in Oil Safcol | 222 | 19.5 g | 5.1 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dressing?
100 g of Dressing has 222 kcal. Serving, 80.0 g (80 g): about 178 kcal.
How much protein is in Dressing?
Dressing contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 80.0 g (80 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Dressing?
Dressing has 9.4 g of total carbohydrates per 100 g, including 1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dressing?
Dressing contains 20.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029384301400. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.